NUTRITION

Nutritional wellness is the ability to nourish your body in a way that supports physical health, energy, and mental clarity—through informed food choices, balanced eating habits, and a positive relationship with food.

Kapow + NUTRITION

Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.