Family Wellness

Family wellness is the ongoing effort to build healthy, supportive, and resilient relationships within the home. It’s not just about being under one roof—it’s about creating an environment where each family member feels seen, safe, and supported.

The presence of supportive, affectionate and gratifying relationships that serve to promote the personal development of family members and the collective well-being of the family as a whole. (Basic Behavioral Science Task Force of the National Advisory Mental Health Council, 1996)

How many members do you have in your family?