Let's Unpack Our Fear of Fatness | Athena Nair | TEDxTufts

People just need to understand that "The Definitive Good Body". DOES NOT EXIST!!! It does not mean having the perfect sculpted physique. Being happy, healthy and fit should always be your goal.

People need to learn to understand everyone's body cannot and should not look the same and that people can be perfectly healthy while being at different weights,

What’s In Your Mind?

People need to learn to understand everyone's body cannot and should not look the same and that people can be perfectly healthy while being at different weights,