Food and Adolescent Acne

There's such a weird stigma against acne, people just assume that if you drink water and wash your face more, your acne will disappear when in reality, acne is caused by all sorts of variables like stress, diet, hormone levels, and most importantly genetics. Sometimes the only way to

 This article focuses on the ways nutrition and diet are and are not related to acne in teens and what is the root of acne and the role nutrition could have. https://www.healthychildren.org/English/ages-stages/teen/nutrition/Pages/Food-and-Adolescent-Acne.aspx

What’s In Your Mind?

There's such a weird stigma against acne, people just assume that if you drink water and wash your face more, your acne will disappear when in reality, acne is caused by all sorts of variables like stress, diet, hormone levels, and most importantly genetics. Sometimes the only way to