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Teen fitness

Highlights : Getting teenagers into the routine of exercising increases the likelihood that they will grow up to value healthy living and stay active. It will take concerted efforts of parents, schools and communities, however, to encounter the many diversions vying for a youngster's time and attention.

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Created on : 2018-10-20 19:25:46

Topic Name : KA-NETIC

Ways to encourage your child to be fit

Highlights : Only 1 in 3 children are physically active every day. Less than 50% of the time spent in sports practice, games, and physical education class involves moving enough to be considered physical activity

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Created on : 2018-10-20 19:29:17

Topic Name : KA-NETIC

Physical activity=Better health

Highlights : Not only will regular physical activity help your child lose weight and maintain that weight loss, but it has many other benefits.

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Created on : 2018-10-20 19:36:29

Topic Name : KA-NETIC

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