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Men's Strength

Highlights : WORKOUT ROUTINES THE BODYBUILDING-FRIENDLY CROSSFIT OPEN WOD Try this tweak of a Crossfit games workout to boost your delts, lats, and abs. BY JOE WUEBBEN

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Created on : 2018-08-09 07:41:15

Topic Name : KA-NETIC

How To Breathe When Working Out And Running!

Highlights : Constantly feeling winded during workouts? Here are the best ways to breathe so you can lift more, run faster, and improve your overall fitness.Kellie Davis   August 17, 2017 https://www.bodybuilding.com/fun/how-to-breathe-when-working-out-and-running.html

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Created on : 2018-08-09 08:35:50

Topic Name : KA-NETIC

Never, Ever Be This Guy in the Gym

Highlights : Do you have a problem with noisy people in the gym? Don't handle it like this. BY BRETT WILLIAMS AUG 7, 2018   https://www.menshealth.com/fitness/a22662294/loud-gym-etiquette/

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Created on : 2018-08-09 20:42:05

Topic Name : KA-NETIC

Bodybuilding cross fit routines

Highlights : Bodybuilding cross fit routines

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Created on : 2018-09-21 00:13:01

Topic Name : KA-NETIC

Bodybuilding cross fit routines

Highlights : Bodybuilding cross fit routines

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Created on : 2018-09-21 00:13:02

Topic Name : KA-NETIC

The 7 Best Strength Exercises You’re Not Doing

Highlights : The 7 Best Strength Exercises You’re Not Doing

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Created on : 2018-10-10 17:30:07

Topic Name : KA-NETIC

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